Personal Wellness Consultation

Over a 60 minute consultation, we will explore your needs and determine personalized recommendations to support your journey. See more details below of what the process is like and what is included.

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Benefits of Diving In

Before Your Session:

Your journey begins with a pre-screening via phone to discuss your concerns and determine if we can help. You may book your connection call HERE. For women’s health and or sexual wellbeing, prior to your appointment, please submit any labs that you have completed so that we may take this into account.


Initial Wellness Consultation:

~ We will go over an intial assessment to holistically explore emotional, spiritual, and physical wellbeing associated with your concerns pertaining to sexual health and wellbeing.


Botanical Blueprint Plan:

~ Education is a foundation at Bridget’s Botanicals, so during your visit we will provide you with information about key herbs and holistic practices to support you in your path towards optimal wellbeing. We will create a holistic Botanical Blueprint Plan with personalized recommendations pertaining to your unique situation. Additionally we do work with a network of holistic practitioners in Pelvic Health Physical Therapy, Functional Medicine, Naturopathic Doctors, and OBGYNs to provide you with more in depth services if we determine they are needed.


Follow up & Ongoing Coaching:

~ Two weeks after your initial call, we will check in with you to make sure that our work together and plan is supporting your needs and explore any questions that you have.  We will also schedule a follow up coaching call at this time.


Appointments are held virtually or over the phone. In personal consultations may be held in person at People House in Denver, Colorado for an additional $30 depending on availability.


I look forward to working with you! Insurance is not accepted at this time and payment is due prior to receiving your initial wellness coaching session. Feel free to contact us with any questions or to reach out about low income options if you make under $30,000/year for accessible assistance.

Cancellation Policy: A $50 fee will be charged for no-shows and cancellations within 24 hours of your appointment with the exception of emergencies. If you are running late to your appoinment, please know that your session will still end at the scheduled time.

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